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Showing posts with label green beans. Show all posts
Showing posts with label green beans. Show all posts

Wednesday, December 23, 2009

A Christmas Preview Meal!

This past Saturday, at my weekly vegan brunch at my place, I decided to spread a little holiday cheer and make a pre-Christmas dinner for everybody! It was fabulous, and I think it did the trick to get everyone in the Christmas-y mood!

It was very similar to my Thanksgiving meal, actually, but with a few changes...
Homemade Seitan Roast with Apple-Sage Stuffing
Agave-Glazed Sweet Potatoes
Vegan Green Bean Casserole
Golden Onion Gravy
Candied Ginger Cranberry Sauce

It was truly a feast! And a celebration of local foods...the sweet potatoes, apples, and garlic were all locally-grown! And btdubs, I have been meaning to post my recipe for the Homemade Seitan Roast, but I lost the paper I wrote it on! Bummer! I'll keep looking for it and give it out as soon as I find it! Wish me luck :)The true stars were, of course, the pies for dessert!
We had Pecan Pie, recipe from the Vegan Feast Kitchen blog! With local pecans! Yeah! And Pumpkin Pie, using my recipe from the Thanksgiving post a while ago. Pumpkin Pie just screams holidays to me! And I used local pumpkins, that I pureed myself and everything. Oh, a you already probably know that is all homemade crust. Duh.
Just typing about this is getting me pumped for my real Christmas dinner coming up in two days!! Woo hoo!

Monday, December 22, 2008

Home For the Holidays, Part 1

It can be pretty tough going home for holidays to a non-vegan household. Not only do you have the anxiety of "what will I eat" but you also often have to to deal with the odd looks, comments, questions, etc. from inquisitive (yet loving) relatives. And you thought it was bad answering questions about whom you are dating!! But it doesn't have to be as difficult as it may seem...at least for the food problem! There's a few simple things you can look for in your family's pantry that they already have, which you can throw together and eat!!

For example, we had a family Christmas this weekend, and I was able to make this Holiday Quinoa Salad without getting anything special from the store! Holiday flavors and good nutrition are a combination that's hard to beat! While your parents may not be stocked with quinoa, you could easily substitute rice or any grain for the same tasty creation!This is simply quinoa my mom had, and I added a holiday-spiced teabag to the boiling water to cook with the quinoa. This really added a nice, mild flavor to the quinoa!! When the quinoa cooled, I tossed it with canned mandarin oranges, parsley, toasted almonds, spinach, red onion, and dried cranberries. I made a simple dressing to put on it of dijon mustard, olive oil, maple syrup, apple cider vinegar, and some spices, including chili powder and cinnamon! It was really good and easy, too! I just dug through the cupboards and put random things together that seemed like they would taste good!

There are some easy rules/things to look for when at a family member's house who is non-veg, and you want to whip up some grub to please your tastebuds and possibly even impress your family!
1. Canned fruits and veggies....maybe not your ideal choice at home, but work really well when away! Canned tomatoes are seriously soooo versatile!! Fresh produce is obviously even better, if you can find them, but don't hold your breath :)
2. Dried or canned beans...a staple in kitchens, even of the non-veg variety! Rice and beans, anyone?
3. Dried fruit...essential for snacking, salads, etc. Always at your family member's house who is "trying to eat healthier." When are they just going to go vegan already???!! ha.
4. Nuts or seeds...protein is key for keeping up energy during the stress of the family holiday gatherings! Look for them in peanut butter, too!! Best eaten by the spoonful, of course!
5. Oatmeal....the perfect breakfast in a non-veg house: no cereal labels to stress over, no soy/rice/hemp milk required, easy and quick to make, warm and delish!! Try drizzling with some maple syrup and cinnamon, which pretty much everyone has! mmmm....

See, you too can not starve or stress when you are away from home, in a country bumpkin town, with a bunch of carnivores! hooray!

Here's the whole dinner my veg mom and I made (yes, I am really lucky my mom is veg and goes out of her way to buy me vegan stuff and wants me to cook for her when I come home! she is awesome!!!) The Holiday Quinoa salad from above, Tofurkey roast with stuffing, and Steamed Green Beans with Caramelized Onions. So good!!! God bless Tofurkey, seriously.
I even made a pie for dessert! Pecan Pie (Bryanna's recipe from the Vegan Feast Kitchen). Pecan Pie is the best pie fyi. Best when topped with some Soyatoo whipped topping and a big mug of hot coffee. This is Christmas in a crust.Before I left, my mom requested her favorite breakfast: scrambled tofu! She even went out and bought all the veggies for it! Bonus! This is probably the best scram-fu I've ever made!! It is onion, garlic, red and green bell peppers, mushrooms, spinach, yellow and zucchini squashes, seasoned with Bragg's, hot sauce, turmeric, and salt 'n pepper. Served with whole wheat toast...and black coffee, of course!! I'm glad she requested this, because it was amazing!
For my first night back to my real house in Columbia, I wasn't much in the mood for cooking after having to try and be creative for a few days, so I made an old favorite: Soba Noodles with Veggies, Baked Tofu, and Homemade Peanut Sauce! This dish NEVER fails! perf.
More holiday posts to come!! oh joy! Also, Happy Hanukkah to those celebrating!! :)

Monday, September 22, 2008

Mock Duck! And Foods From the Weekend

Tonight, Steve and I were adventurous and tried a new product that we found at our local Asian market, Chong's...Vegan Mock Duck! I had heard about this before, but was hesitant because I typically don't eat canned foods, and it sounded really bizarre, but I figured I should give it a shot!

The mock duck is made out of wheat gluten and seasonings, and it tastes slightly sweet and salty. It was actually really good! I liked the chewy texture (which freaked me out at first...look at the fake duck skin-looking piece! weeeeird, man!) and it had a lot of protein to keep me satisfied! I roasted it in the juices that were in the can along with it...and I served it with some Natto Chutney I bought at Clover's Natural Market:

To make a whole Asian-themed meal, I served the roasted mock duck with vegetable fried rice (loaded with local veggies and organic brown rice!) and sesame-glazed local green beans. This meal truly hit the spot, with the perfect balance of fresh from the veggies and savory from the sesame and mock duck! yuuuuuuum!!For lunch the other day, I used the Smoked Tofu from Tree of Life to make a TLT sandwich...a perfect way to celebrate local tomatoes while I still can! I of course spread it liberally with Vegenaise to make it a perfect sandwich!
This weekend, Steve and I visited my family in Kansas City. Lucky for us, one of my all-time favorite restaurants...which happens to be vegetarian...is in KC: Eden Alley! This wonderful restaurant is located on the Plaza, and focuses on healthy foods made from as many local and organic ingredients as possible. They also have an awesome selection of raw, soy-free, and gluten-free foods to meet everyones' needs! Eden Alley has really creative and eclectic menu items, and clearly labels which items are vegan or can be made vegan! That always makes me appreciate a restaurant more!! If you are ever in Kansas City, check this place out!!!
My mom had the corn fritters, which were topped with a smoky black bean sauce and a smoky chipotle aioli. Of course, she let me have a bite, and they were great! A southern feel and wonderful flavors made this so tasty...I want to learn how to make some like these!Steve had the sweet potato burrito, one of our favorite menu items! It is a big flour tortilla stuffed with hummus, brown rice, and roasted sweet potatoes, then topped with fruit salsa on a bed of greens. This is crazy good!!
I had the spinach-mushroom loaf with a side of roasted sweet potatoes...it was getting chilly out, so this seriously hit the spot!! For dessert, my mom ordered the vegan creme brulee! I had to try it, of course, and it was really nice...not too sweet or anything! And now I can cross that off my vegan 100 list :)
Steve and I both had the "Pollack cake," which was a coconut vanilla cake with chocolate chips, drizzled with vanilla and chocolate frosting. This was sooooo moist from the coconut and the frosting was so creamy and good! wow.

Sunday was my grandma's 69th birthday, and my family asked me to make the meal for her birthday dinner...I was honored! For the older crowd, I picked comfort food, with a healthy twist! They really liked it all, so I was pleased...

To start off the meal, I served a loaf of the 5 Olive Bread from Whole Foods: And we also had a nice green salad with sunflower seeds as an appetizer: For the main meal, I made garlic mashed potatoes (no gravy, sorry!!), olive oil-roasted green beans, and Chickpea Cutlets from Veganomicon...the ultimate in faux meats, I think! Everything turned out just wonderfully and we were all very satisfied:
But there was still room for dessert, of course! What would a birthday be without cake, I always say!! I wanted something simple, yet rich...with chocolate for my grandma! I made the Decadent Almond Cake from Hanna's My Sweet Vegan. oh lordy. make this cake for your next birthday. or any party really. or Monday. just make it! the almond flavor is soooo wonderful and it so moist and has a great mouth-feel. I made the ganache out of carob instead of chocolate, so I could force my family to be adventurous...and I loooooove carob!
I served the cake with Purely Decadent's Pomegranate Chip ice cream. No one would ever guess that this was not "real" ice cream, I swear! The fruity flavor was perfect and it went so well with the richness of the almond cake! A match made in heaven!The cake and ice cream together, the way it always ought to be!




Monday, September 1, 2008

Weekend Goodies

For the first weekend after school started, what better way to celebrate and relax than enjoying some yummy food?! Last night, we had a pot luck and bonfire...perfect for commemorating the end of summer! Here are some of the things people brought (and almost everything was vegan! what good friends!):

A green bean and almond salad:

Fresh Watermelon...in lovely ball form:
Vegan Rice Krispie Treats:
And homemade sausages!! These were soooo awesome!!
Here is Sarah making up the brats...she based them on Julie Hasson's recipe, which is apparently super-easy! and tasty! Sarah is an awesome cook!!And here's the Picnic Potato Salad I made, with three different kinds of potatoes-purple, new, and sweet:
Picnic Potato Salad (makes about 4 qts.)
1 lb. new potatoes, diced
1/2 lb. purple Peruvian potatoes, diced
1/2 lb. sweet potatoes, diced
3 carrots, shredded
1 cup peas
1 red onion, diced
3 cloves garlic, minced
1 cup celery, diced
1/2 cup chopped parsley
Juice of 1 lemon
1 cup Vegenaise
1/4 cup dijon mustard
1 tsp salt
1/2 tsp pepper
1/2 tsp paprika
1 tsp dill
In a large pot of salted water, boil the potatoes until just tender...but don't overcook! please!
Drain potatoes and run cold water over them to stop the cooking process. Set aside to cool.
Combine all of the vegetables and cooled potatoes in a large bowl. In a smaller bowl, combine the lemon juice, mustard, veganaise, and spices. Pour dressing over potato-veggie mix and gently stir to coat everything evenly. Chill for 30 minutes or so before serving.
For the bonfire, Steve and I bought some Sweet & Sara marshmallows...in toasted coconut flavor! These made AMAZING s'mores!!! I am now obsessed.
For our Sunday morning breakfast tradition, a bunch of us met up at the awesome Cafe Berlin...seriously the best breakfast in town! There are tons of vegan options, they use local veggies, and the staff is wonderful. What's not to love??
I had the Mediterranean Breakfast--a favorite for sure!!
It's a big plate of tofu scrambled with scallions, parsley, and spinach...with a mound of their homemade hummus, homemade (delicious) pita bread, local cherry tomatoes, and kalamata olives. This is worth getting up early for!

Have a good Labor Day! :)