Eating Vegan in INDY: Part One!

Well, now that I live in Indianapolis, my new task is to find all of the awesome places to eat vegan food in this awesome city!

Here's what I've come up with so far...by no means complete, but definitely a good start!

Pizza: If you're looking for delicious vegan pizza, no need to worry...there are plenty of places in Indy that can get you what you need! My favorite so far is Bazbeaux's Pizza. There are several locations around the city, so anywhere you are, you can get good pizza. You can create your own (they even have wheat crust on request!) or order the Senze Formaggio, which is already vegan. It has extra sauce instead of cheese, with sauteed red onions, eggplant, garlic, and fresh basil. I added pine nuts, too! Lots of the pizzas can be made vegan by omitting cheese and such. Senze Formaggio Pizza

Middle Eastern: I know there are lots of Middle Eastern, Greek and Mediterranean places to eat in this city. So far, however, I've only tried one: Ameer's. It's located in the City Market downtown. They have a limited menu, but a few of the daily specials are vegan (Monday is falafel and hummus day, and there is also a day with a lentil and rice dish that's awesome.) This is really tasty and really fast. Everything is made from scratch, which is always much appreciated! Talk to the owners, and they'll let you know what you can and can't have as a vegan! Falafel and Hummus Special--Monday Only

Thai: Siam Square, located in the Fountain Square district, is a really great place to go for authentic Thai food in Indy. A huge menu and lots of vegan-izable items to choose from, including curries, appetizers, rice dishes, and noodles. The staff is willing to omit fish sauce and eggs, making lots of the dishes vegan. Such good food, and perfect if you like it spicy!

Pad Ped with Tofu: a red curry with tofu, Thai eggplant, bamboo, green beans, peppers, and Thai basil in a spicy red sauce; served with jasmine rice.

Brunch/Hippie Food: Sometimes you just want a really good vegan sandwich or some pancakes, right? In that case, you should head to Three Sisters Cafe in the Broad Ripple district. Not strictly vegan, but there are tons of options on the menu which are even marked vegan. There is also a daily vegan soup, and sometimes vegan specials. It's in an old house, making the atmosphere super cute and cozy-- a great place for brunch. And, it is located right next to Good Earth, the hippie natural food store that's been around for decades and has awesome products for the healthy eater.

Portabello Burger, with Vegan Chili

BBQ Grains Sandwich, with Vegan Chili

Indian: I saved this one for last because it is my absolute FAVORITE place to eat in Indy. And in most cities. It's Passage to India...an all-vegetarian Indian restaurant that has an amazing lunch buffet, super friendly and helpful staff, and the best Indian food I've ever had (since I've never been to India and all....) bought or homemade. The best part is that they feature a lot of South Indian food, rare to find in most Indian restaurants I've found. I cannot stress enough how amazing this place is!!! You must go! Bonus: it's right next to an Indian grocery, so you can go buy stuff to make yummy Indian food at home, too!

Roti (they bring naan to your table automatically, which has dairy, but they are happy to bring you roti, which is dairy-free. And awesome.)

Buffet Trip 1--Appetizers (clockwise from the left): Mixed Pickle, Tamarind Chutney, Masala Dosas (in the background), Samosas (the star of the buffet!), Pakoras, and Medhu Vada

Buffet Trip 2-- Main Dishes (clockwise from the top): Lemon Rice, Idli, Aloo Madras, Mixed Vegetable Poriyal, and Bagara Baignan.

Not bad for only being here a few weeks, huh? Well now I'm hungry and ready to try more awesome veg food here in Indy! I'll keep you updated....

Vegan MoFo: Denver, Part II

Hey! It's back to food on Vegan MoFo, Day 24! I am going to post the second of my three-part series on eating vegan in Denver, Colorado! I cannot emphasize enough how much delicious food there was!! I ate a. lot. in Denver. Totally worth it!

First off, I went with my friend and fellow dietitian, Sarah. She is awesome and went to all the vegan spots with me! She's an omni, but it's a slow conversion process :) But this girl knows good food, which I guess is why she hangs out with me! haha

Here we are at a local Denver bar, getting our dance on. We don't really drink, so dancing is what we do at bars! There were some awesome local musicians playing and really funny Denver natives dancing with us. Too much fun! I'm the one with the glasses, btdubs. And here we are at the American Dietetic Association Conference. The (kind of) reason we went to Denver in the first place. Besides to eat at good places and see cool stuff. But I guess we wanted to learn about nutrition and stuff, too!

Now for some foooooood! One night, I went with another friend named Sarah, who lives in Denver and is a baker there (woo hoo!), to go play bingo at a bar named Sputnik. Her boyfriend came with us, too. He's a sweetheart. Anyway, it was an adorable little dive hipster place with TONS of vegan options on their menu! The late-night special was their awesome Sweet Potato Fries and choice of dipping sauce...we got the Vegan Wasabi Mayo! Yuuuuum! Spicy in my nose and yummy in my mouth. All at the same time.
Another night, the Vegetarian Resource Group-- which promotes all things veganism and is awesome-- had a vegan dinner at the Mercury Cafe, a beautifully decorated and gorgeously "crunchy" natural foods restaurant. It had really dim, romantic-y lighting, so pics were tough to get. The food was delish, though! A must for dining vegan in Denver!!

The entree: Linguine tossed with Olive Oil, Local Spinach, Tomatoes, and lots of Garlic!

The dessert: Chocolate Cake with a Chocolate Ganache Frosting. Kind of vegan-y tasting (I know they don't all taste that way of course! hello!) but I loved it! Mmmmmm.

On yet another night, Sarah (the one from Denver) and I ate at City O' City. It's a hip/casual/cafe/bar atmosphere, and is owned by the same people as Watercourse Foods. The food is more bar-style, and very amazing!!

We shared the Spinach Salad, which had candied walnuts, apples, miso tahini dressing, and our addition of tempeh bacon bits. zomg. I love this salad!

For our main dish, we split a pizza. Because pizza is just awesomely awesome! We got the La Michelle Pizza, made up of their tasty homemade crust, fig sauce (!), fresh rosemary, sundried tomatoes, capers, and our vegan option of cashew ricotta. Probably one of the best pizzas I've ever had. Very gourmet and very good! If you go here, get this pizza, ya'll!For dessert, we got a nosh from the attached Watercourse Bakery! How convenient! We got the Apple Crisp Bar. Mouth-watering apples combined with tons of cinnamon and a crispy, dense, buttery crust. Love.

One afternoon, Sarah, Carrie (another dietitian from MO) and I had high tea at the Brown Palace Hotel. Very fancy schmancy hotel, very fancy high tea. I got Vanilla Rooibos tea and it was just delightful! I felt like a princess, I must admit. They did too...

There are still more Denver pics to come! Be prepared!

Tester Tostadas and.....drumroll.....My First Homemade Vegan Doughnuts!

So testing recipes for Terry's upcoming Vegan Latina cookbook just gets better and better....tonight for dinner I made the Black-Eyed Butternut Tostadas. Yeah, you heard me right. Black-eyed peas and butternut squash are mashed up with some spices and such to a refried bean texture and spread on crunchy tostada shells. Then they are topped with shredded lettuce, avocado, local salsa, and a few dollops of vegan sour cream. They are like little towers of deliciousness! I served them up with some of the tester Pickled Red Onions, since I eat them with everything these days!

And I made VEGAN DOUGHNUTS!! I got the urge today and had nothing to do, so I went for it! I used a recipe I found on Melisser's blog, The Urban Housewife, for baked doughnuts, and made up my own chocolate glaze. I hear doughnuts are the new cupcakes, and I am OK with that! Topped with some organic sprinkles, these plus a big mug of hot coffee made my evening absolutely perfect!! I even made them with whole wheat pastry flour, so they are kinda healthy! Woo!

Nekkid doughnuts, post-baking....Chocolate-glazed and sprinkled doughnuts....ready for me to attack...

On another note, I tried a new place to eat in Kansas City, the Record Bar! I thought I had found just about all the vegan food there is to be had in KC, but I was wrong! The Record Bar is part music venue, part bar and grill-type eatery. They have several vegan-friendly menu items, too! I went with my momma, before seeing HP6, so we each tried a different entree! Oh, the joys of a dining companion!

My mom got The Moby Sandwich, which was a roasted portabella with TONS of veggies and balsamic vinaigrette (sans mayo) on herbed focaccia. This sandwich was so tasty AND it came with awesome fries and was a big 'ol meal for not a lot of skrill! Very cool. But, being a bar and all, it didn't have good food porn lighting. Not so cool. As long as the food is good, I'm cool with it! I got the Ian MacKaye Pizza! It was their homemade pizza crust spread with homemade lemony hummus and, again, lots of veggies (including whole cloves of garlic! what a dream!) and kalamata olives. Very, very good!! Who knew bar food could be so vegan!?!

Foods Worth Celebrating!

Over the past few weeks, I have gone to a lot of party-type events, such as b-days and anniversaries, so I have been making plenty of celebration-worthy foods...because, as we all know, there is no better way to celebrate!!!

For my awesome friend Anna's birthday, we made grilled pizzas! Perfect for summertime and delish, of course. Mine had vegan cheese, Smartlife faux pepperoni, fresh basil, mushrooms, red peppers, onions, black olives, and Anna's mom's homemade tomato sauce! So good!!! My dad's birthday and fathers' day falls in the same week, so I made a cake to commemorate both! He requested carrot cake for his birthday cake, so I made Mama's Twisted Orange Carrot Cake from the PPK website. This cake is amazing!! zomg!! There is an entire pureed orange in the batter! This cake was extremely moist and had a wonderful flavor...I altered the recipe a bit to make it healthier, by substituting applesauce for the oil and using whole wheat pastry flour. Next time you need to make a carrot cake, I highly recommend this recipe!This past weekend was my grandparents' 50th wedding anniversary (yay for them!) and we had a big family get-together, because that's what families do I suppose, so my mom and I made our popular family recipe for Scotcheroo Rice Krispie Treats! We veganized it and healthied it up, of course! These use peanut butter as the glue in the treats themselves, and the yummy topping is a mixture of chocolate chips and butterscotch chips (again, thanks to Bianca for those!). These treats were gone very quickly!!

Last week was my lovely friend Anne's birthday, so I made a Cookin' Crunk tester recipe for her birthday treat: Old-Fashioned Strawberry Pie! She wanted a pie instead of a cake for her birthday, so I made it happen! This pie was so delicious....whole wheat crust, organic fresh strawberry filling, and a whole lot of love....she adored it!
Now for a few foods that weren't made for a party or anything, but should be celebrated themselves for being so tasty!!

Another Cookin' Crunk tester recipe for Cashew Mac 'n Cheese! This used cashews, nooch, spices, and soymilk for the cheesy sauce, and I opted for the shell pasta over the elbow macaroni, cuz I loves me some shells and cheese! This went perfectly with some bbq tempeh, btw! Can't wait for this cookbook to come out, Bianca!Finally and best of all: Bagels from Vegan Brunch!! This was my first attempt at homemade bagels and it was a success! I used whole wheat pastry flour in mine and they turned out wonderfully! Instead of poppy or sesame seeds, I dusted the tops with coarse sea salt before the boiling and baking...mmmmmm....I have been eating these pretty much everyday for breakfast. Topped with peanut butter, jam, Tofutti cream cheese, vegan lox, or whatever strikes my fancy that morning. I think next I would like to make a bagel sandwich with them! Make these when you have a few extra hours on your hands: you won't regret it!!

Pizza Fusion and More Test Recipes

The Kansas City Star, our main newspaper, did a big story this week on a new KC restaurant, Pizza Fusion, in honor of Earth Day. If you haven't heard of Pizza Fusion, it is a pretty new pizza chain that is all over the country, and it is all organic/natural and has TONS of vegan options, including FYH mozzarella! They make everything out of recycled materials and even have hybrid delivery vehicles! I was pretty sure that I needed to try this place, so we went there for lunch today. And, it was delicious! The vegan items are even listed as such on the menu AND our waitress was vegan, so she could make some good recommendations! I was veeeeery happy!We started off with the Fusion Salad, with Goddess Dressing... I had the Farmer's Market Pizza on Multigrain Crust (portobellos, red onions, zucchini, artichoke hearts, basil, tomato sauce, FYH mozzarella).....I really, really enjoyed this pizza.My mom had the Bruschetta Pizza on Organic White Crust (tomatoes, basil, roasted garlic, balsamic vinegar, FYH mozarella)....definetely a classic!For dessert, we had the Organic Chocolate Brownie!!! This was vegan AND gluten-free, and by-far the BEST gluten-free baked good I have ever had!!! OMG they served it straight from the oven, sprinkled with cocoa powder and powdered sugar, and garnished with strawberries! It was so flippin' moist and delicious!

If one of these joints is near you, I highly recommend you give it a shot!

I also went to the KC farmer's market yesterday with my friends Sarah and Fatima, which was a blast! I love seeing how there gets to be more and more vendors and patrons of the market every week! I didn't get anything too exciting this week, but we did stop and eat lunch at Succotash, the diner that is in the City Market square! I love this place!!!

I got the Lemony Lima Bean Hummus Plate, which was served with fresh, locally-made French bread! Amaaaazing! They even garnished it with some succotash! I was in hummus heaven.

Also this week, I did some more testing for Terry's upcoming Vegan Latina cookbook! BTW this cookbook is going to blow everybody away with all of the creative recipes and fun flavors!

Mofongo, a fried plantain dish...

Mango and Jicama Chopped Salad...very light and refreshing
Mango and Jicama Chopped Salad, served with a new Soyrizo that I tried this week, made by Melissa's brand. The soyrizo was pretty good! Flavorful, spicy, chewy...I added some sauteed onions and green chiles to it for an extra kick.
Melissa's brand Soyrizo.... And, finally, the Cilantro-Lime Rice, which is my new favorite rice dish! It is so wonderfully limey and salty and cilantroy! It would be perfect with anything, really, but I served it with the Venezuelan Black Beans from Terry's tester recipes and some Chili-Sauteed Veggies (my own creation). YUM!

p.s. only three weeks until I graduate!! yay!

(No Animals) Sufferin' Succotash!

Yeah, cheezy title. sorry. This post is aptly named because I discovered a new vegan-friendly restaurant in Kansas City today: Succotash! This was the first Saturday of the season that I went to the farmer's market in downtown KC, which was exciting in itself, but while I was there, I of course had to eat lunch! So when I saw Succotash, it was obvious what my job was. I had heard it was great before AND my mom had a gift certificate AND I was at the City Market, where it is located....how could I not eat there?? The restaurant is in a warehouse-type space and it is decorated really cool, lots of bright colors, paintings, retro lamps, etc.....Also, they have great food! The Pitch voted them best breakfast in Kansas City! I wouldn't say this applied to vegans, as there weren't really many vegan breakfast items, but the lunch food was wonderful! About 90% of the people who worked there were really nice and helpful, but I guess you always remember the 10% that wasn't. Anyway, one of the girls who worked there was vegan, and she pointed out some options on the menu and substitutions and whatnot.

I had the Veggie Wrap: spinach tortilla stuffed with lemony lima bean hummus (subbed for the eggs and cheese. yuck.) , succotash, sun-dried tomatoes, and spinach, served with a HUGE side of home fries! This was amazing! The succotash was really crisp and flavorful, with tons of dill in it, and the lima bean hummus was amazingly creamy and fresh-tasting. I am in love!My mom had the Veggie Quesadilla: spinach tortilla with grilled succotash, tomatoes, spring greens, sun-dried tomatoes, and lemony lima bean hummus (subbed for cheese again), served with also a HUGE side of home fries. She really, really liked this, too! It was a lot like the wrap I had, since we made so many substitutions to make the items vegan, but we both loved what we had! And it was really reasonably priced! Yesssssss!While we were at the farmer's market, we picked up some Sweet Potato Pasta from Pappardelle's, a local pasta maker/vendor. They had a wide selection of pastas to choose from, but many of them had eggs in them. Luckily, they were really helpful in picking out which did not contain eggs, and I knew which one I had to have when my eyes landed on the words "sweet potato" and "pasta" since I am a carb lover and proud of it! Now I just need to figure out a meal special enough to use this in!We also stopped by a local natural foods store, Green Acres Market, to pick up a few groceries. While shopping, we discovered they had a new vegan item in their bakery: Vegan Chocolate Chip Raspberry Bars! I was pumped, because I love the raspberry chocolate chip blondies from VWAV, and these were inexpensive and already made for me! Lazy points! These were really good...not even close to as good as Isa's, duh....but quite tasty for a natural food store's bakery section! The crust was nice and dense and there was just the perfect amounts of both raspberry and chocolate. Very nice. In unrelated news, we had Waldo Pizza for dinner last night! Waldo is a KC local pizza place that has Follow Your Heart Vegan Mozzerella as a topping option, toooooons of veggie topping choices, and several vegan crust and sauce choices! They even sometimes have vegan cookies and brownies, but only if you go on the right day. Figures. We had the standard Veggie Pizza with Vegan Mozzerella...I added some Italian-Baked Tofu I made once we got it home, you know, for a litte more protein. It was so freakin' delicious!! The traditional crust is just the right thickness and it is soft and flavorful and crisp on the edges and perfect! It is nice to know you can always get a good vegan pizza in Kansas City!

Also eaten this week was my Green Tea-Almond Noodles! It's a recipe I have been working on and thinking about (you know how it is....) for a while now, and I think it is pretty much "there." This Asian-style dish is basically udon noodles, toasted almonds, veggies, and the Green Tea Almond Sauce (below), and it makes for a pretty quick and filling meal on a busy weeknight! This was a perfect pre-LOST treat!

Green Tea-Almond Sauce (makes approx. 2 1/2 cups)

2 cups water plus 2 bags green tea

1/4 cup cold water whisked with 2 Tbs cornstarch

1/4 cup soy sauce

1/2 tsp ginger powder

1/2 tsp garlic powder

1/4 tsp black pepper

1/4 tsp crushed red pepper (optional for extra heat)

1/4 tsp almond extract

1 Tbs maple syrup or agave nectar

2 Tbs Dijon or spicy mustard

Bring water to a boil and add tea bags. Remove from heat and let steep for 5 minutes. Remove tea bags return to medium heat. Add the cornstarch slurry and the rest of the ingredients and whisk constantly for about 5 minutes, until the sauce has thickened to a honey-like consistency. Toss with noodles, veggies, and almonds, and then serve hot or cold!

p.s. Is everybody ready to make Easter dinner tomorrow? What are you fixing?